How to Reset Instagram Password Without Phone Number or Email: If you’ve ever had to reset your Instagram password but didn’t want to go through the hassle of getting a phone number or email address, then this guide is for you! By following the steps outlined in this article, you can easily reset your password without having to contact Instagram support.
If you have forgotten your Instagram password, or if you have had to reset it and don’t have the email or phone number that you used when you set it up, then this guide will help you to reset your password without any of those pieces of information.
How to Reset Instagram Password Without Phone Number or Email
What is an Instagram password reset?
If you forget your Instagram password, there is a way to reset it without having to phone number or email.
To reset your password, follow these steps:
1. Log into your Instagram account.
2. Click on the three lines in the top left corner of the screen.
3. Under “Your Account,” click on “Settings.”
4. Under “General,” click on ” Forgotten password?”
5. Enter your email address and click on the ” reset password” button.
How to reset your Instagram password without a phone number or email?
If you’ve forgotten your Instagram password, there are a few ways to reset it without having to contact the app’s support team or go through the process of restoring your account from a backup.
If you’ve forgotten your Instagram password, or just want to reset it for security reasons, there’s a way to do it without needing to contact the app’s support team.
Here’s how:
1. Log in to Instagram and click on your profile picture in the top left corner of the screen.
2. On the right side of the screen, click on “Settings.”
3. Under “Profile,” click on “Account.”
4. Under “Account Details,” scroll down and click on “Password.”
5. Enter your current password and choose a new one if desired. Click on “Save.”
6. If you have two-factor authentication enabled, enter your verification code next and click on “Update Password.”
7. Click on the blue “Log Out” link at the bottom of the page to finish settings and log out of Instagram.
8. Open a new tab in your browser and go to this link: https://www.instagram.com/account/forgot_password/. Enter your email address and password, and hit “Login.” Your new password will be emailed to you within a few minutes.
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If you don’t have an email address associated with your account, you can still reset your password by clicking on the “Forgot Password?” link on the main Instagram page and filling out the form with your name, email address, and date of birth. A new password will be emailed to you within a few minutes.
How to reset your Instagram password without a Facebook account?
If you’ve forgotten your Instagram password, there’s a way to reset it without needing to contact Facebook or even log in to Instagram.
Here’s how:
1. Head to Instagram’s main page and click on the three lines in the top left corner of the screen. This will open up the Settings menu.
2. Click on “Your account” in the top right corner of the screen. This will take you to your account’s main page.
3. Click on “Settings” in the upper left corner of the screen. This will take you to your account’s Settings page.
4. Under “Account,” click on “Password.” This will open up your account’s Password page.
5. Enter your username (the name that appears under your photo on Instagram) and then click on “Reset password.” This will reset your password and send you an email notification about the change.
You’ll now need to enter your new password when logging in to Instagram again.
Navigate to “Get more help?”
If you can’t access your account, or if you forget your password, follow these steps to reset your Instagram password without your phone number or email.
1. Log in to Instagram.com.
2. Click on the orange “Settings” button in the top-right corner of the screen.
3. In the “Settings” window that opens, click on the “Account” tab.
4. Under “Account Details,” click on “Password.”
5. Enter your current Instagram password in the “Password” field and click on the “Reset Password” button below it.
6. On the next page, you’ll be asked to confirm your new password. After you enter it in the fields below and click on the “Update Password” button, your new password will be updated and you will be able to log back into your account.
7. If you have forgotten your original Instagram password, you can also contact Instagram support at help@instagram.com and they will help you reset your password using a different process than described above.
Request support
If you have forgotten your account there is a way to reset it without a phone number or email address.
1. Log into your account on the website.
2. Click on your profile picture in the top left corner of the screen.
3. Under \”Settings\”, click on \”Account\” and then click on \”Settings\”.
4. Enter your password in the \”Password\” field and click on \”Save Changes”.
5. In the \”Login Email\” field, enter your email address and click on the arrow next to it to add it to the list of allowed addresses.
6. Click on the link in the email that Instagram sent you to reset your password.
7. Enter your new password in the appropriate fields and click on \”Save Changes”.
Wait for Instagram’s email & follow the instructions in it
If you’ve forgotten your password or need to reset it, you can do so by going to your account settings and clicking on the “Forgot Your Password?” link. You’ll then be prompted to enter your email address or phone number. If you don’t have either of those, Instagram will send you a new password via email.
Log in to your Instagram account and click on “Settings” in the top right corner. Scroll down to find “Account” and click on it. Follow the instructions that appear on the screen (they may ask you to enter your phone number or email address).
When you have finished, log out of your account. Resetting your password using Instagram’s email service is the easiest way to go about it.
